10/25/2017

Cookie Dough Bites (no bake, vegan, gluten free, oil free, soy free, refined sugar free)

Cookie Dough Bites

(no bake, vegan, gluten free, oil free, soy free, refined sugar free)

Okay so what's better than a melting, chewy cookie? - Yep, the raw cookie dough. But we all know, raw cookie dough isn't h
ealthy at all! Vegan raw cookie dough is better, as it doesn't contain any eggs. (Salmonella, yes, we all know about that.)

And we can even go one step further: Sugar free, flour free, raw cookie dough!

How is that possible? Well, you'll see in a second.

Cookie Dough Bites

Serves: about 24 balls
Cooking time: -
Total time: 10 to 20 minutes

Ingredients

  • 1 can chickpeas, rinsed and drained (my can was 800g or 580g drained)
  • a hand full of cacao nibs or vegan chocolate chips
  • 50mL Maple Syrup (or any liquid sweetener of choice)
  • pinch of vanilla extract / vanilla powder
  • pinch of salt
  • 50g coconut flour (you can use almond/peanut/oat flour instead)
  • 3 tbsp plant milk of choice 

Instructions

  1. blend the chickpeas with the milk until you get a uniform mixture
  2. add the rest of the ingredients (except the cacao nibs/chocolate chips) and blend until fully combined
  3. form balls with your hands and let sit on a lined baking sheet until you don't have any dough left (add more milk/flour/sweetener if needed)
  4. decorate with your cacao nibs/chocolate chips
  5. enjoy right away or store in the fridge for up to a week, in the freezer for up to a month

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