Peanut Butter and Chocolate Cookie Dough (vegan, no bake, gluten free, soy free, oil free, refined sugar free)

Peanut Butter and Chocolate Cookie Dough

(vegan, no bake, gluten free, oil free, refined sugar free, soy free)

Who doesn't love to eat cookies? And who isn't guilty of trying the raw dough at least once in their life? Well, today I have something for you, that doesn't only taste like raw cookie dough, but that is also healthy and good for you, won't give you Salmonella (because it doesn't contain any eggs) and is done in literally 5 minutes.

I have a similar recipe for Cookie Dough Bites on here, but this one right here doesn't contain chickpeas, and is a lot easier to eat with a spoon.

It makes the perfect breakfast and snack, can be enjoyed in many different variations and with many different toppings.

Today, I'll share with you my absolute favorite combination at the moment: Peanut Butter and Chocolate!

If you make this recipe, don't forget to tag me on Instagram and let me know what you think about it.

Peanut Butter and Chocolate Cookie Dough

Serves: 1
Preperation time: 5 minutes
Fridge time: serve right away or let sit in the fridge for up to 3 hours to thicken (longer will let the surface harden - similar to a 'skin' on your hot chocolate)

Ingredients

• a can of white beans (240g)
• 15g peanut flour (or peanut butter - if you use peanut butter, make sure to add less liquid)
• 15g cacao powder (or chocolate protein powder)
• 75g to 100g plant milk of choice (I like to use almond milk or cashew milk with this)
• sweetener of choice - depending on your prefered level of sweetness (I like to use 3 dates to sweeten - you can also use a liquid sweetener, but keep in mind to reduce the liquid a little bit) 

Instructions

1. drain and rinse your beans 
2. add all the ingredients to a bowl and use a handblender and blend until the dough forms a uniform consistency. Add more liquid if desired. (The dough will thicken a little in the fridge)
3. transfer to a bowl, decorate and serve as desired

Tipp: 

• You can also use a blender or food processor if desired. You can also adjust the ratio of the liquid in that case.
• If you rinse your beans well, you won't taste them. If you are still able to taste them, add more chocolate or peanut butter.