2/14/2018

Coconut Carrot Cake (vegan, gluten free, oil free, soy free, nut free, refined sugar free)

Coconut Carrot Cake

(vegan, gluten free, oil free, soy free, nut free, refined sugar free)

Okay so who doesn't love Carrot Cake? After my super delicious concoction of a carrot cake and some gingerbread during winter time, I decided it was time for another variation, that was a little more suitable for spring.

So instead of using gingerbread spice, I added some homemade raspberry jam on top. You can use whatever jam you like, or just skip that part. The cake is worth a try without toppings as well!

And as you probably already know, I love coconut. That's why I'm adding coconut flour as well. You can just swap this out for some oat or rice flour if you want. You could also swap for almond flour.


Coconut Carrot Cake

Serves: about 6 to 9 pieces
Cooking time: 40 -50 minutes
Preparation time: 20 minutes


Ingredients

Dry
  • 80g Rolled Oats
  • 50g Coconut Flour
  • 50g Rice Flour
  • 2 tsp Cinnamon
  • 16g Baking Powder
  • 1/3 cup and 2 tsp Coconut Sugar 
  • Pinch of Nutmeg
Liquid

  • 2 tbsp (17g) ground Flax Seeds + 5 tbsp Water -> let it sit for 5 minutes
  • 1/3 cup (100g) unsweetened Apple Sauce
  • 1/2 cup + 2 tbsp (150g to 170g) Plant Milk (I used Cashew Milk - you can swap for any milk you like)
  • 3 cup (300g / 4 medium to large) shredded Carrots
  • 1/2 tsp Apple Cider Vinegar
  • dash Vanilla extract (optional)


Instructions

  • preheat your oven to 180°C 
  • mix you dry ingredients
  • mix your wet ingredients
  • mix wet into dry ingredients and add more plant milk if necessary
  • put into the oven for 40 to 50 minutes or until a toothpick comes out clean
  • let cool completely before serving

2/03/2018

25 Random Facts About Me #1

Nobody asked for it, but I decided it was time to share a little bit more personal information about myself with you. 

As I said, I didn't want this to be "just a normal food blog", but I kind of didn't get to write about something else. I have tons of ideas tho, so I'm going to add some more lifestyle, heart to heart and even storytime (I was going to say videos, but we're not on YouTube, silly me) posts with you. 

If you're interested, I'd also love to take you to different places everywhere around the world (starting in my home country, obviously) and show you around a little bit. Restaurants, c
offee shops, beautiful hidden spots,... just let me know if you would be interested.

Anyways, I'm going to start with my facts now.
1) Butterfly on my finger 

(Also, my mom reads all my posts, so: Hi mom, sorry for posting this. Kind of.)

1)      I love photography. It doesn’t matter if I’m the person behind or in front of the camera. When I was younger, I used to love being in front of the camera, making my family take hundreds of photos of me, doing random stuff. The older I got, the more I started to enjoy taking photos myself. And I feel like I’m pretty good at it!

2)     I write books. And fanfictions. My brain is pretty much full of unwritten books, creations and ideas, which I used to dream about ever since I can remember. When I was in middle school, I spent every afternoon riding my scooter outside, creating stories and playing role plays with myself. I was basically a dreamer my whole life. The hard part is writing all these stories down, without missing any detail. I have a lot of stories written, some are finished and some are not. I used to post some of them on myfanfiction.de, but the website did a transition to a different domain and the story got lost. It had over 100 thousand “reads” if I remember correctly.

3)      I’m a little perfectionist when it comes to things I put my heart into, which explains why I can’t just write my stories down, being okay if there’s a little detail missing. And I'm also somehow a real clown. I love being silly and I also act like that when I'm around people I trust. (Well, I don't act. It's just my personality) 
4) Cover for "Delusion" - unpublished


4)      I edited the covers for my books myself, sometimes even before I started to write the book. Editing photos has always been a thing I really enjoyed doing.

5)      My Myers-Briggs-16 personalities test says I’m an ENFP (the Campaigner). I took it several times and it always ends up that way. And to be honest, it’s pretty accurate.

6)      I love watching Anime. I even tried to teach myself some Japanese, as I wanted to watch the original, Japanese versions, without dub. One of my main goals is to visit Japan one day. I can’t wait to experience the actual culture, wear a kimono, visit summer/winter/spring/autumn festivals and look at all the different temples, drink tea, eat traditional Japanese food and interact with the traditional Japanese culture.

7)      I also love listening to K-Pop (Korean Pop Music). And as much as I want to visit Japan, I really want to visit South Korea. I took a Korean class and I’m currently learning about the culture as well. I can read and write Korean, understand the basic grammar and know some basic vocabulary/phrases to get around. I absolutely love the traditional Korean houses and I think the “Hanbok” looks super pretty! (It’s similar to the Japanese “Kimono” and the German and Austrian “Dirndl”) I also absolutely adore the traditional Korean houses.
8) Me in Miami

8)      I’ve been to the USA twice, both times in Miami. Once with my dad, once with my mom. I really want to go to America again, as there is so much more to see, food to try and the vegan scene is just so amazing! I can’t get over the variety of vegan and gluten free products they have in supermarkets and all the different options at restaurants. Also, people there are just so friendly and welcoming, I felt more like I’m at home than on holiday.

9)      I’d also love to visit everywhere else, and connect with more people all over the world.

10)   I honestly can’t see myself doing a “normal” 9-5 job, unless I’m really really really passionate about it and love what I’m doing. I’d rather work for longer with all my heart than doing something I’m not 100% passionate about.

11)   My favourite form of exercise at the moment is skipping. I turn on some music with a nice beat and start skipping, get lost in my thoughts and come back to reality as soon as the song is over. And even tho I love skipping, I absolutely hate running. Hiking, walking, cycling is fine, but jogging and running, uh oh, no thank you!

12)   I started brewing my own Kombucha in summer 2017. I got my SCOBY from a (now) friend and I can’t thank him enough for that! (I know you’re reading this. Thank you again!!) I usually hate fuzzy drinks, but for some reason I’m fine with Kombucha. I also create the weirdest flavour combinations. I don’t think about if the flavours go well together, I just mix them and see if it’s okay when I drink it.

13) Two Casts during my Birthday
13)   I broke both my arms when I was 8. I celebrated my 9th birthday with both arms in a cast. My birthday is in August. It was extremely hot and my pool party ended up with all my friends celebrating in the water, while I was sitting next to the pool at a table, watching them have fun, sweating until my casts got soft. Then I had to go inside, watching them through a window. Well, it was my own fault. I am not sad about that anymore, but to be honest, that really sucked! But some of my friends were amazing. They came (one by one) and sit in the heat, talking to me, while everyone else was having fun in the pool.

14)   I went to a high school, which was based on chemistry, microbiology and food technology (as well as slaughterhouse technology if I can call it like that). So with that being said, I have a completely different point of view on veganism than many other vegans. We went to slaughterhouses and meat-producing/processing companies at the end of each school year and got a look into the technology and company. I am grateful I had the opportunity to see all of this myself and to learn more about that, however, I still can’t believe I didn’t actually realize what was going on back then. So yes, I see things differently now, but I still understand why people see it the other way around, if that makes sense. So I don’t judge people based on their lifestyle. Everyone has to decide on their own what is right for them and what is not. However, I want to spread my story and my point of view to other people, so that they can, maybe, change their mind and think of things in a different way.

15)   When people ask me how I am, I usually tell them EVERYTHING that’s on my mind at the moment. I tell them my whole story, may it just be how weird my subway and train ride home were that day and what my thoughts were while I was sipping on a drink I actually haven’t tried before. They usually just want to hear “I’m fine, thanks”, so they often tell me “oh my, I forgot you were that complicated”…. Oups?

16)   My mother tongue is German, in case anyone is still wondering. I am from Austria (meanwhile, the melody of a song is playing in my head – fellow Austrian people can relate) and I lived here my entire life. I never moved place.

17)   I don’t have any siblings. I always wanted some, but now I’m thankful I am a single child. I wouldn’t be the person I am right now if I had any.

18)   I hit 100% on the most important math exam in my last year of high school. I had a real bad fever, was at home the entire week before that exam, couldn’t study at all and made my dad drive me to school for just that one hour. I don’t remember a single task I did. All I remember is me, sitting in that room, burning hot, feeling like fainting at any second, writing as quick as possible. I couldn’t dare missing this, as it was the only math exam we had that semester. I finished as the first person in class and went back home as soon as I left the room. One week later we got the exam back and I had a score of 100%. Surprise! You are able to do everything, as long as you are not afraid of doing it. I feel like the only thing that’s hindering you from reaching your goals is fear. Fear of failing, fear of not being “the one”, fear of anything. If you don’t think about that and still try, everything is possible.

19)   Hands down, if I would have to choose one food to eat for the rest of my life, it would be sweet potatoes. The purple ones, or the Japanese ones. Or both. Ya, both. And if I had to choose a food group, it would be fruit. I can’t without fruit. And if I had to choose between sweet and savoury, it would be sweet. I grew up eating a sweet breakfast and most of my snacks were sweet as well. I can survive days without savoury food, but if you don’t give me something sweet, I’m going to be either super angry or I might cry. Depends. Maybe. Probably.

20)   I rise with the sun. I wake up naturally when it gets light most of the time. That’s why I sometimes wake up at 5am during summertime, but sleep until 8 during winter. I also get tired when the sun starts to set. I can’t sleep when it’s light but I also can’t work when it’s dark. That makes studying and working during winter really hard for me, as my days seem to be at least 5 hours shorter. That's also why I don't get Jetlag easily. Oh and also, I can make my body wake up at a certain time if I want to. Natural alarm clock. Or something like that.

21)   I am a tea addict. No milk, no sugar. Just hot water and a tea bag. I prefer green and black tea over fruit tea and I can’t stand flowery tea. Herbal tea is alright every now and then. I also like to drink plain water.

22)   I love spring, but I hate the smell of cut flowers inside the house. I prefer the smell of wood, mud and grass over flowery smells. I also hate flowery perfumes and teas. I don’t know why to be honest. Ah, and (Sarcasms on) I can’t wait for the time I get to the age where people send me flowers for my birthday. (Sarcasm off) …. Please, don’t send me flowers. Gift me wood, a plant, a tree, a pot of mud, I don’t care! But please, no flowers!
24) Do I look taller?

23)   I don’t really like shopping for clothes and shoes and stuff, but I love shopping for food and kitchen ware. It’s kind of always been that way.

24)   A basic one: I am only 1m58 (sometimes 1m60, depends on who is measuring) tall. People tend to think I’m a lot taller, but I’m really not. I guess I just know how to look taller on photos.

25)   And the last one for now: Wow, that’s actually really hard. Let me think… Does any of you know the “Twinni” Ice Cream popsicles? As a kid, I always preferred the green one. I broke it apart by pulling the wood-things and it always broke into a  ¾ and ¼ part I ate the small one, then the weird, half one that was left of the small one on the big one (does that make sense?) and then the big one. But for some reason, I kind of remember it was always the green one I had to eat first, as it always broke that way.

Okay, now I’m just rambling around. We should end this for now!

Thanks to everyone who made it down here, you're really awesome! I appreciate every single one of you, have an amazing day and let me know your thoughts, dreams, wishes, ideas,... in the comments below or on my Instagram.

Much Love!